VEGETABLES

  • beetroot

  • brussel sprouts

  • cabbage

  • carrots

  • celeriac

  • chicory

  • jerusalem artichokes

  • kale

  • leeks

  • mushrooms

  • onions

  • parsnips

  • spring greens

  • spring onions

  • squash

  • swedes

  • turnip

  • celery

  • shallots

FRUIT

  • apples

  • blood oranges

  • clementines

  • kiwi fruit

  • lemons

  • oranges

  • passion fruit

  • pears

  • pineapples

  • pomegranate

  • rhubarb

  • satsumas

  • tangerines

MEATS

  • duck

  • guinea fowl

  • hare

  • mallard

  • partridge

  • turkey

  • venison

FISH

  • clams

  • cockles

  • dover sole

  • gurnard

  • haddock

  • halibut

  • hake

  • langoustines

  • lobster

  • mackerel

  • mussels

  • oysters

  • scallops

  • sea bream

  • skate

  • turbot

HERBS AND NUTS

  • almonds

  • brazil nuts

  • walnuts