VEGETABLES

  • aubergine

  • beetroot

  • broccoli

  • brussel sprouts

  • butternut squash

  • carrots

  • cauliflower

  • celeriac

  • celery

  • chicory

  • chillies

  • courgettes

  • cucumber

  • kale

  • leeks

  • lettuce

  • marrow

  • onions

  • parsnips

  • peas

  • potatoes

  • pumpkin

  • radishes

  • rocket

  • runner beans

  • spinach

  • spring greens

  • spring onions

  • summer squash

  • swede

  • sweetcorn

  • swiss chard

  • tomatoes

  • turnips

  • watercress

  • wild mushrooms

  • winter squash

FRUIT

  • apples

  • blackberries

  • elderberries

  • figs

  • grapes

  • medlar

  • pears

  • quince

MEATS

  • beef

  • duck

  • goose

  • grouse

  • guinea fowl

  • hare

  • lamb

  • mallard

  • partridge

  • pheasant

  • rabbit

  • turkey

  • venison

  • wood pigeon

FISH

  • clams

  • cod

  • coley

  • crab

  • grey mullet

  • gurnard

  • haddock

  • hake

  • hallibut

  • herring

  • lobster

  • mackerel

  • monkfish

  • mussels

  • oysters

  • pilchard

  • plaice

  • pollack

  • prawns

  • red mullet

  • seabass

  • seabream

  • skate

  • squid

  • turbot

HERBS AND NUTS

  • almonds

  • brazil nuts

  • chestnuts

  • chives

  • cob nuts

  • hazelnuts

  • parsley curly

  • rosemary

  • sage

  • sorrel

  • thyme

  • walnuts